Joint + Muscle Relief, Botanical Bath Soak
Made-to-Order
7 tbsps in unbleached cotton tea bag
Formulated with calming herbs to help relieve sore joints, muscle pain, inflammation, pinched nerves, stress and anxiety.
Made with 100% organic ingredients.
plantain leaf, comfrey root, calendula, rosemary, peppermint + lavender
Plantain leaf contains plant compounds that may reduce inflammation.
Comfrey root is an effective remedy for painful muscle and joint complaints such as back pain, ankle sprains and knee osteoarthritis.
Calendula helps to relieve or alleviate joint pain, muscle ache, waist ache, backache, muscle sprains and bruises.
Rosemary is noted for its ability to ease musculoskeletal pain and inflammation .
Peppermint contains menthol, which has a cooling effect on sore, achy muscles.
Lavender is noted for its ability to calm and relax the body. It also helps to relieve musculoskeletal pain and inflammation.
Add bag of herbs into 1 quart water over low/medium heat. Infuse for 30 mins.
Remove from heat and let cool.
Once cooled, strain by squeezing excess water from the herbs then add infusion to a warm, shallow bath along with (optional) Himalayan pink salt and epsom salts for added benefits.
Soak in infused bath for a minimum of 15 mins.
Feel free to add essential oils for added benefits.
Herbalist's Message
As with any natural or herbal product, the key is consistency and patience. People are used to quick fixes and that approach is just not the case when trying to make the changes necessary for a healthier lifestyle.
People who use herbs as symptom-relieving remedies will often be disappointed as most herbs don't target specific biochemical reactions to create rapid changes. Instead, herbs work with the body in extremely complex ways to bring about balance in the body.
It is important to note that herbs will not make up for lack of sleep, dehydration or a diet filled with processed and refined foods.
Disclaimer
Plants can be powerful allies, when used responsibly.
Although most herbal preparations are safe and effective, it is important to note that there may be potential side effects (allergies) and individual results may vary. Creating a relationship with their vital energy plays a large role in the symbiotic partnership toward healing and physical well-being.
There is no way to know any particular body will react to any substance. When you are taking herbs, you are your own primary care giver and you must be vigilant of your own health. Consult with an herbalist or primary care provider and do your research, so that you can become an knowledgable and compassionate caretake of your own body.
These statements have not been evaluated by the FDA.
